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Ragnar Relay So. Cal

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Location:

Washington, Utah,Ut,

Member Since:

Apr 12, 2017

Gender:

Male

Goal Type:

Local Elite

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 9 (Grey/Red) Lifetime Miles: 26.30
NIke Pegasus 33 (Grey/ White) Lifetime Miles: 4.29
Race: Ragnar Relay So. Cal (13.6 Miles) 01:49:51
Total Distance
15.00

Woke around 5:30am because we need to be at the start line aroun 6:15am lucky our hotel was pretty close. Our team started the race at 7:15am. I was in Van 2, so I had awhile until I needed to do my run. I started my first leg aroud 1:45pm. I gad 9.3 miles to do and I felt comfortable and relax during the run but at the last half of the race was just the worse because of street lights; therefore, I was consistenly stopping and going. I finshed in 1hr 15min 34secs not too shabby....

I ran again around 9:50pm and had a 4.3 miles leg. The course was not that bad there was uphills and downhills but it was pretty even bothways. The last mile killed because of a giant hill but i finshed in 34mins 17secs. 

Both legs I did warmup and cooldown. 

Saucony Ride 9 (Grey/Red) Miles: 15.00
Night Sleep Time: 6.00Nap Time: 0.50Total Sleep Time: 6.50Weight: 0.00
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